My Coaching
How I can help
For years, I felt stuck in a rut. Life was comfortable on the surface, but inside I knew I wasn’t living the life I truly wanted. I doubted myself, questioned my worth, and let my inner “chimp” — that reactive, sabotaging part of the brain — talk me out of opportunities. I believed my possibilities were limited, and that change had passed me by.
At 50 years old, I decided enough was enough. I stepped out of my comfort zone, retrained, and became a qualified Life & Mindset Coach. That one decision transformed everything for me. It showed me that it’s never too late to create a new chapter — and that with the right support, anyone can break free from old patterns and move forward.
Now, I use what I’ve learned to help others who feel the way I once did. Through coaching, I’ll help you:
✨ Recognise when your inner chimp is keeping you stuck.
✨ Challenge the beliefs and habits that no longer serve you.
✨ Build the confidence to make decisions that align with who you are now.
✨ Create a clear plan for the next chapter of your life — one that feels exciting and achievable.
I know what it’s like to feel lost, to question your value, and to wonder if things will ever change. And I also know what it feels like to step through the fear, quiet the doubts, and start living with purpose again. My role is to walk alongside you, cheer you on, and guide you as you create your own transformation.
Because if I can do it — after years of being stuck — then so can you. 💫
Love Jo x
So How Do We Start?
1.Book Your Discovery Call
This is a relaxed, no-pressure chat where we get to know each other and explore what you’d like to achieve through coaching.
2. Explore Your Goals
Together, we’ll talk about where you are now, what’s been holding you back, and what your “next chapter” could look like
3. Choose Your Coaching Path
After your discovery session, you can decide whether you’d prefer to book individual coaching sessions or commit to a block package for deeper, ongoing support.
4. Begin Your Journey
We’ll set your first session, start working on your goals, and take the first steps toward building the confidence, clarity, and change you’ve been waiting for.
My Approach
My approach to coaching is warm, supportive, and practical. I don’t believe in quick fixes or one-size-fits-all solutions. Instead, I meet you exactly where you are and create a safe space for you to explore your thoughts, challenges, and goals. Using proven mindset tools — including the “chimp model” to help you understand the voice that holds you back — I guide you to shift unhelpful patterns, build confidence, and create realistic steps forward. Having been in that stuck place myself, I know how powerful it feels to finally break free, and my coaching is all about helping you do the same in a way that feels personal, achievable, and lasting.
My Guarantee to You
I can’t promise to solve every problem in your life — but I do guarantee that I’ll bring my full commitment, honesty, and support to every session we have together. You’ll always be listened to without judgment, encouraged without pressure, and guided with tools that are practical and tailored to you. My role is to walk beside you as you create real, lasting change — and I will always hold that space with care and integrity.
What You Can Expect From Me
When you work with me, you can expect a safe, supportive, and judgment-free space where you’ll be heard and understood. I’ll guide you with practical tools, encouragement, and accountability as you move toward your goals. Coaching with me doesn’t end when the session finishes — I also offer WhatsApp and Telegram support, 7 days a week, so you’ll always have someone to turn to when you need a boost, a reminder, or a safe place to share what’s on your mind. You can expect honesty, compassion, and a coach who is fully committed to helping you create real change in your life.
Now It's Up To You!
If you’ve resonated with any part of my story and you feel like you just need a bit of help to find a whole new version of yourself. This is your sign to start. You’ve got nothing to lose, you can book a free discovery session today and take the first step to turn your social media into a full-time income.
