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Does This Sound Like You?
You have lost your purpose. Life is stuck on repeat, feels like Groundhog Day.
You know you are capable of more. But something is always holding you back.
You have lost confidence in yourself and second guess your decisions
Your'e Inner Chimp(that noisy, reactive voice)talks you out of opportunities
You’re tired of putting everyone else first and yourself last
Youre ready for a change but do not know where to start
What Coaching Is (and where I come in)
Coaching is a safe, supportive space where we focus on you — your goals, your challenges, and your future. It’s not about telling you what to do, it’s about asking the right questions, helping you see new perspectives, and guiding you to find your own answers. Through coaching, you’ll uncover what’s been holding you back, build new confidence, and create practical steps to move forward. It’s about shifting from feeling stuck to feeling empowered — and realising that change is always possible, no matter your age or starting point.
A mindset/Purpose coach helps you understand and reframe the thoughts, beliefs, and patterns that shape your life. Often, it’s not our abilities that hold us back, but the stories we tell ourselves — the doubts, fears, and habits that keep us stuck.
That’s where I come in. I help you recognise when your “chimp” is running the show, quiet that inner voice of self-sabotage, and build a stronger, more confident mindset. With the right support, you’ll stop repeating old cycles and start creating the life you truly want — your next chapter.
So, what’s a Discovery session?
A discovery session is your chance to experience coaching with me before making any big commitments. It’s a relaxed, no-pressure conversation where we explore where you are right now, what challenges you’re facing, and what you’d love to change in your life. You’ll get a feel for how I work, I’ll answer any questions you have, and together we’ll see if coaching feels like the right fit for you. Think of it as the first step toward your next chapter — with clarity, confidence, and support from the very start.
